Recreational Gymnastics

Beginner

For those who have never taken gymnastics or a similar sport. We teach the basic foundational skills of gymnastics and help children develop core strength and flexibility.

intermediate

For those who have prior sports experience or show natural athleticism. These students know the basics or have the strength to learn them quickly. We continue to cover foundational elements and begin to introduce more difficult skills and conditioning.

advanced

For those who have prior experience in gymnastics, dance, cheer or tumbling. These students are familiar with basic and intermediate skills, demonstrate excellent body awareness/control, and have above average strength.

There are no requirements for recreational classes. Gymnasts are placed in classes according to age. This allows them to be in class with their friends and peers. Within each class, gymnasts are divided into groups by skill level after warm up. We believe this system provides the ideal balance for kids to have fun with friends and be challenged appropriately.

We use this as a general guide and starting point. If your gymnast needs to be moved to a different class, we will let you know. If your child is has special needs, please email or call before registering so we can find the best class

intermediate

SKILLS

Below is a general list of general skills taught in each class. Instructors will work at your child's level to ensure they are learning skills appropriate for their age and ability.

beginner

Front & back rolls
Handstand
Cartwheel
Kids will be introduce to bars, balance beam & vault

intermediate

Front & back rolls
Dive roll
Handstand
Cartwheel
Roundoff
Bridge Kickover

Back Walkover
Back Handspring
Kids will develop skills on bars, balance beam & vault

Back/Front Walkover
Back/Front Handspring
Back/Front Tuck
Aerial Skills
Kids will increase difficulty of skills on bars, balance beam & vault